Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members!
Show off your MahJong skills every Wednesday morning from 9am-12pm at the Vestavia Hills Civic Center! Grab your friends and join us for a fun and engaging game. We can’t wait to see you there!
This new exercise class for adults 55+ focuses on gentle cardio and balance exercises to improve strength and stability. This class is free for members and begins January 22.
Join us for a gentle and relaxing chair yoga class designed specifically for senior adults! This class focuses on stretching, breathing, and balance—all from the comfort of a chair. Perfect for all fitness levels. Come improve flexibility, reduce stress, and have fun in a supportive environment!
Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members!
Join us every Monday night from 6-9pm at the Vestavia Hills Civic Center to show off your dancemoves! This is a fun opportunity for seniors to let loose and enjoy dancing with others. For Seniors 55+!
Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members!
Show off your MahJong skills every Wednesday morning from 9am-12pm at the Vestavia Hills Civic Center! Grab your friends and join us for a fun and engaging game. We can’t wait to see you there!
This new exercise class for adults 55+ focuses on gentle cardio and balance exercises to improve strength and stability. This class is free for members and begins January 22.