Chair Yoga

Join us for a gentle and relaxing chair yoga class designed specifically for senior adults! This class focuses on stretching, breathing, and balance—all from the comfort of a chair. Perfect for all fitness levels. Come improve flexibility, reduce stress, and have fun in a supportive environment!

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Date

Jul 11 2025

Time

10:30 am - 11:30 am

Labels

City of Vestavia Hills,
Parks and Recreation

Location

New Merkel House
2150 Hollis Crossing, 35243

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