Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Flow MVMT is a community-driven studio experience offering group and private movement-based classes- including yoga-inspired flow, strength, mobility, dance, stretch (and more!). , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Join us every Monday night from 6-9pm at the Vestavia Hills Civic Center to show off your dance moves! This is a fun opportunity for seniors to let loose and enjoy dancing with others. For Seniors 55+! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Show off your Mahjong skills every Wednesday morning from 9am-12pm at the Vestavia Hills Civic Center! Grab your friends and join us for a fun and engaging game. We can’t wait to see you there! , ...

Fifth graders from Vestavia Elementary School in Cahaba Heights visit the New Merkel House to share lunch and conversation with its members. , ...

Have fun learning the basics of line dancing in this new class at the Civic Center. This class is free for members. , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

An exciting exercise class for adults 55+ that focuses on gentle cardio and balance exercises to improve strength and stability. This class is free for members! , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Participants will enjoy guided stretching, breathing, exercises, and simple poses that promote flexibility and balance in a welcoming environment. , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Flow MVMT is a community-driven studio experience offering group and private movement-based classes- including yoga-inspired flow, strength, mobility, dance, stretch (and more!). , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

Enjoy a delicious lunch at the Civic Center! Bring your friends for an afternoon of fun. The senior luncheon is FREE! , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Join us every Monday night from 6-9pm at the Vestavia Hills Civic Center to show off your dance moves! This is a fun opportunity for seniors to let loose and enjoy dancing with others. For Seniors 55+! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Show off your Mahjong skills every Wednesday morning from 9am-12pm at the Vestavia Hills Civic Center! Grab your friends and join us for a fun and engaging game. We can’t wait to see you there! , ...

Fifth graders from Vestavia Elementary School in Cahaba Heights visit the New Merkel House to share lunch and conversation with its members. , ...

Have fun learning the basics of line dancing in this new class at the Civic Center. This class is free for members. , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

An exciting exercise class for adults 55+ that focuses on gentle cardio and balance exercises to improve strength and stability. This class is free for members! , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Participants will enjoy guided stretching, breathing, exercises, and simple poses that promote flexibility and balance in a welcoming environment. , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Flow MVMT is a community-driven studio experience offering group and private movement-based classes- including yoga-inspired flow, strength, mobility, dance, stretch (and more!). , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Join us every Monday night from 6-9pm at the Vestavia Hills Civic Center to show off your dance moves! This is a fun opportunity for seniors to let loose and enjoy dancing with others. For Seniors 55+! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Show off your Mahjong skills every Wednesday morning from 9am-12pm at the Vestavia Hills Civic Center! Grab your friends and join us for a fun and engaging game. We can’t wait to see you there! , ...

Fifth graders from Vestavia Elementary School in Cahaba Heights visit the New Merkel House to share lunch and conversation with its members. , ...

Have fun learning the basics of line dancing in this new class at the Civic Center. This class is free for members. , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

An exciting exercise class for adults 55+ that focuses on gentle cardio and balance exercises to improve strength and stability. This class is free for members! , ...

Students from Vestavia Elementary School in Cahaba Heights visit the New Merkel House to practice their reading skills with their “grandpals.” , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Participants will enjoy guided stretching, breathing, exercises, and simple poses that promote flexibility and balance in a welcoming environment. , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Flow MVMT is a community-driven studio experience offering group and private movement-based classes- including yoga-inspired flow, strength, mobility, dance, stretch (and more!). , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Join us every Monday night from 6-9pm at the Vestavia Hills Civic Center to show off your dance moves! This is a fun opportunity for seniors to let loose and enjoy dancing with others. For Seniors 55+! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Show off your Mahjong skills every Wednesday morning from 9am-12pm at the Vestavia Hills Civic Center! Grab your friends and join us for a fun and engaging game. We can’t wait to see you there! , ...

Fifth graders from Vestavia Elementary School in Cahaba Heights visit the New Merkel House to share lunch and conversation with its members. , ...

Have fun learning the basics of line dancing in this new class at the Civic Center. This class is free for members. , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

An exciting exercise class for adults 55+ that focuses on gentle cardio and balance exercises to improve strength and stability. This class is free for members! , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Tai Chi is a great class for members who want to improve their strength, endurance, flexibility and balance. It is a low impact exercise for the whole body! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Participants will enjoy guided stretching, breathing, exercises, and simple poses that promote flexibility and balance in a welcoming environment. , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Instructor: Mr. Omega T. Major Ages: 8-12 Karate teaches children respect and responsibility and builds self confidence. Students will learn how to do open hand katas and how to use chucks, bo staffs, and tonfas. Classes are available on Tuesdays and Thursdays, 3-4pm and 4:15-5:15pm. And on Saturdays, 12-2pm. Contact t , ...

Fit & Fun is perfect for seniors and beginners! This low-impact workout combines gentle movements, stretching, and light cardio to improve flexibility, balance, and overall fitness. All fitness levels are welcome! Located in the Liberty Room at the Civic Center! Free for VHCC members! , ...

Jazzercise offers a comprehensive full-body workout by combining dance, strength, and resistance training while playing popular music. , ...

Flow MVMT is a community-driven studio experience offering group and private movement-based classes- including yoga-inspired flow, strength, mobility, dance, stretch (and more!). , ...

Join us for a lively celebration honoring birthdays at New Merkel House! Enjoy delicious cake, warm company, and plenty of fun with spirited bingo games. , ...

The Vestavia Hills Civic Center is home to Silver Sneakers classes starting with a Cardio and Strength class taught by Kristin Long! , ...

This program has everything: cardio, personal training, group fitness, and diet and nutrition advice! Learn from instructor Tura Stephens how to transform your life. Class costs $30 per week with free consultations. , ...

Join us every Monday night from 6-9pm at the Vestavia Hills Civic Center to show off your dance moves! This is a fun opportunity for seniors to let loose and enjoy dancing with others. For Seniors 55+! , ...