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X-ORIGINAL-URL:https://vhparksandrec.com/
X-WR-CALNAME:Vestavia Hills Parks &amp; Recreation
X-WR-CALDESC:
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T030000
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DTSTART:20261101T010000
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DTSTART;TZID=America/New_York:20260122T090000
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CREATED:20260217
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SUMMARY:Cardio & Balance
DESCRIPTION:This new exercise class for adults 55+ focuses on gentle cardio and balance exercises to improve strength and stability. This class is free for members and begins January 22.\n
URL:https://vhparksandrec.com/events/cardio-balance/
CATEGORIES:Parks and Rec
LOCATION:1090 Montgomery Highway, Vestavia Hills 35216
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